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"The Boogeyman"

Dean Lister


Win Rate
65 %
Finish Rate
85 %
Decision Win %
22 %

Dean Lister

6' 1 (185 cm)
75 in. (6' 3/191 cm)
United States
Main Division
Brazilian Jiu-Jitsu Coach
Jeffrey Higgs
Brazilian Jiu-Jitsu Rank
Shortly after graduating from high school, Lister visited the Fábio Santos Brazilian Jiu Jitsu Academy in San Diego with his wrestling teammates, and became very interested in the sport. Lister was invited three times to the Abu Dhabi Combat Club championship, a prestigious grappling tournament consisting only of the top 16 grapplers in the world of each weight class. Lister won the Abu Dhabi Absolute Division championship in 2003, as well as two Superfights in 2003 and 2005; in addition, he set a tournament record by defeating 4 of his opponents consecutively in 2003. Lister was a King of the Cage Middleweight Champion, and defended his title several times before losing to Jeremy Horn in a Light Heavyweight fight. At the 2013 ADCC in Beijing, China, Lister defeated Cristiano Lazzarini in the semi-finals of the under 99 kg division by heel hook but would go on to lose on points in the finals to João Assis; In the absolute division Lister submitted both Hideki Sekine and João Gabriel Rocha by heel hook before losing to Marcus Almeida in the semi-finals.
Fighter Trivia
Lister was formerly married to model Flavia Mazoni. In April 2021, Lister was hospitalized due to being involved in a hit and run which resulted in a ruptured spleen. Dean Lister portrait taken during his seminar in Pedro Bessa BJJ Gym, Cork, Ireland.

Awards & Accolades

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Fighter Videos


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ResultRes. RecordRec. Opponent Odds+/- Result Method Result Detail Round Last Round Time Opponent Birthplace Fight Date Video Link Opponent Ranking Event Name Last 10 fights Judge 1 Name Judge 1 Scores Judge 2 Name Judge 2 Scores Judge 3 Name Judge 3 Scores

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